206 Avsnitt

  1. Life After CrossFit

    Publicerades: 2022-11-18

  2. The 7 Pillars of Great Clients

    Publicerades: 2022-11-09

  3. Guest Episode - Meg Perdew

    Publicerades: 2022-11-02

  4. Africa

    Publicerades: 2022-10-23

  5. Puppies and Competition

    Publicerades: 2022-09-28

  6. Summer of '22 Update: Married with a Puppy

    Publicerades: 2022-09-16

  7. New Clients and Old Themes

    Publicerades: 2022-08-22

  8. Guest Episode - Quinn Anderson Folk

    Publicerades: 2022-07-30

  9. Paige Semenza and her Big 4 elements for success

    Publicerades: 2022-07-13

  10. On Body Image and Going Viral

    Publicerades: 2022-07-04

  11. Assholes on the internet

    Publicerades: 2022-06-21

  12. A Big Gay Episode

    Publicerades: 2022-06-13

  13. The Reality of Set Point Theory

    Publicerades: 2022-06-07

  14. Alex is embarrassed

    Publicerades: 2022-06-01

  15. Bulking up, Burning Fat vs Losing Fat, and Cardio for Body Composition

    Publicerades: 2022-05-31

  16. How timelines can derail your goals. And joy.

    Publicerades: 2022-05-22

  17. Who is Jill Kerslake?

    Publicerades: 2022-05-19

  18. New Website, Airport Breakups, and Unsolicited Relationship Advice

    Publicerades: 2022-05-15

  19. Lynsey Martin returns to talk about IBS

    Publicerades: 2022-05-02

  20. Alex Runs Boston

    Publicerades: 2022-04-24

7 / 11

Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete with your own spouse but you also own a business together. And maybe occasionally why getting a cat before getting a dog was a good idea and how there is very little good lesbian tv content out there. So join them and the Tactic Nutrition team each week for new episodes right here on Afternoon Snack!

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