305 Avsnitt

  1. Brenda Shoshanna: an experiential conversation about authority

    Publicerades: 2025-06-22

  2. Dan Clurman: Feldenkreis & the body as an organizing system

    Publicerades: 2025-06-03

  3. Ven. Gendun: Buddhism & the practice of freedom

    Publicerades: 2025-05-24

  4. Jeff Warren: Coming into presence through connection

    Publicerades: 2025-05-01

  5. Owen Flanagan: What it is like to be an addict

    Publicerades: 2025-04-09

  6. My context for proactive mindfulness

    Publicerades: 2025-03-31

  7. Gregory Kramer: Not knowing, being present in the moment

    Publicerades: 2025-02-25

  8. Relational meditation: inner connection & interconnection

    Publicerades: 2025-02-10

  9. A down-to-earth perspective on non-duality

    Publicerades: 2025-01-16

  10. One-minute mindfulness: Embodied presence

    Publicerades: 2024-11-15

  11. Koshin Paley Ellison: Connection as a spiritual practice

    Publicerades: 2024-11-01

  12. Embodied meditation: Focus on body sensation

    Publicerades: 2024-07-07

  13. Leslie Ellis & Serge Prengel: Active Imagination

    Publicerades: 2024-06-18

  14. Peter Levine reflects on his life and work

    Publicerades: 2024-05-01

  15. How to practice embodied meditation

    Publicerades: 2024-03-25

  16. Pablo Márquez: Photography as a meditative process

    Publicerades: 2024-03-18

  17. Linda Modaro & Nelly Kaufer: Reflective Meditation

    Publicerades: 2024-01-14

  18. Raja Selvam: Embodying emotions

    Publicerades: 2023-12-01

  19. Seth Zuihō Segall: In praise of Pluralism

    Publicerades: 2023-10-31

  20. Maia Szalavitz: An inspiring perspective on addiction

    Publicerades: 2023-05-01

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We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory. Hosted by Serge Prengel.

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