140 Avsnitt

  1. Overcoming Obstacles

    Publicerades: 2021-03-14

  2. To Rise and Grind: The Power List and 75 Hard

    Publicerades: 2021-03-07

  3. Stop Improving for the Test? 75 Hard

    Publicerades: 2021-02-27

  4. Water the Weight Loss Drink

    Publicerades: 2021-02-14

  5. Stress Eating: Do you do it? Is it a thing?

    Publicerades: 2021-02-07

  6. Keeping Your Sanity: Day 30 of 75 Hard

    Publicerades: 2021-01-26

  7. What Happens in Your House: Day 23 of 75 Hard

    Publicerades: 2021-01-19

  8. Focus on Yourself: Day 15 of 75 Hard

    Publicerades: 2021-01-10

  9. Bring it 2021! Day 7 of 75 Hard

    Publicerades: 2021-01-03

  10. Hope for the Future: Day 1 of 75 Hard

    Publicerades: 2020-12-27

  11. The Power List

    Publicerades: 2020-12-16

  12. Day 15 of 75 Hard: Failure is an Option

    Publicerades: 2020-12-07

  13. Day 10 of 75 Hard: The Secret to Accomplishment

    Publicerades: 2020-12-03

  14. Day 5 of 75 Hard: Complete the Mission

    Publicerades: 2020-11-29

  15. Day 2 of 75 Hard: The Slow Carb Diet

    Publicerades: 2020-11-25

  16. Day 1 of 75 Hard: Just Start

    Publicerades: 2020-11-24

  17. Personally Surviving Covid-19 and the Mindset that Made it Possible

    Publicerades: 2020-11-18

  18. The Secret of Life: Just Keep Going

    Publicerades: 2020-10-08

  19. Season of Work

    Publicerades: 2020-10-02

  20. How’s Your Emotional Control Doing?

    Publicerades: 2020-09-16

3 / 7

This chronicles my journey through the 75 Hard Challenge where I hope to gain grit and mental toughness. This is a self improvement challenge that will make you hard. All people need to learn to find the hard and grit inside them. This program was designed by Andy Frisella at the MFCO Project. It will make you a better person, if you can complete it. Will you take the challenge? Can you finish what you start? Can you gain the mental fortitude to do the hard things in life and come out on top?

Visit the podcast's native language site