10 for Teens + Tweens
En podcast av Empowerful Girls
141 Avsnitt
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020. Cope with Change
Publicerades: 2021-08-17 -
019. Bullies with Nate Webb Part 2
Publicerades: 2021-07-21 -
018. Bullies with Nate Webb Part 1
Publicerades: 2021-07-21 -
017. Start A New Skill
Publicerades: 2021-06-01 -
016. Get To Know You
Publicerades: 2021-05-19 -
015. Manage Stress
Publicerades: 2021-04-27 -
014. Apologize
Publicerades: 2021-04-14 -
013. Make Friends Using Social Skills
Publicerades: 2021-04-01 -
012. Extinguish Friendship Fires
Publicerades: 2021-03-16 -
011. Find (and Be) a Good Friend
Publicerades: 2021-03-01 -
010. Practice Self Love with Affirmations
Publicerades: 2021-02-12 -
009. Find Peace Through Forgiveness
Publicerades: 2021-02-04 -
008. What Makes You Unique
Publicerades: 2021-01-23 -
007. Feel With Empathy
Publicerades: 2021-01-14 -
006. Go Get Your Goals Girl
Publicerades: 2021-01-01 -
005. Just Breathe
Publicerades: 2020-12-22 -
004. Be The Good
Publicerades: 2020-12-03 -
003. Choose Gratitude
Publicerades: 2020-11-24 -
002. What You Can Control
Publicerades: 2020-11-17 -
001. You Are Enough
Publicerades: 2020-11-10
This is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world! Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl listening will accept and embrace herself (strengths and weaknesses), make stronger connections with friends and family, and be mindful with media. More than anything, Stephanie wants girls to know for themselves that they are enough. Stephanie Valdez is the founder and director of Empowerful Girls. She has a degree in Communications and a background in Journalism. Stephanie is certified as a Girl Power Instructor, as well as in Social and Emotional Learning and Youth Mental Health First Aid. She has years of experience mentoring teens and tweens, and is also raising her own.
