181. You’re Not Too Busy: Stop Complaining & Start Training

I’m just gonna say it: you’re NOT too busy to work out - you just aren’t making it happen. I hear so often “I’m too busy to train”, or “Life is too crazy and I don’t have time”. I totally get feeling that way, but you think I haven’t experienced that in my 16 years on this journey?! Believe me - I don’t have magical free time either, and there’s plenty of things I’d rather be doing than working out. The difference though? I’ve made the effort, and I’ve stayed consistent, because my ...