173. Macros, Music, Muscles, and More: A Fun Q&A with Me

I’m switching things up with a super chill and FUN Q&A session for today’s episode! Between perimenopause, a new cut phase, and all the day-to-day chaos, life has been LIFEING (I know you know the feeling)! In today’s episode, I’m answering YOUR questions on my go-to’s for fast food, affordable fashion, creatine, skincare, what pumps me up in the gym, and more. Like with everything I teach, perfection is NOT the goal here - progress and real-life balance are. I’m just trying t...