TFT314: Planning Your Training Hikes
The Training For Trekking Podcast - En podcast av Rowan Smith: Hiking and Trekking Coach
In this episode I share a simple strategy which I have been using to help your training hikes stay consistent and enjoyable. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
