TFT313: Please Ignore This Advice
The Training For Trekking Podcast - En podcast av Rowan Smith: Hiking and Trekking Coach
In this episode I explore a piece advice which ALWAYS gets thrown around in the hiking community which drives me up the wall. So please, if you hear this, just ignore it! == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
