Principle #5 to Overcome your Running Injury: Analysis Paralysis

Chapter 5 from my e-book is titled Analysis Paralysis: What to pay attention to and what to avoid. It is very difficult for a runner to know what is evidence-based, sound advice from the internet. Misguided information from cherry picked articles, ego driven narratives and hidden agendas. We cover this major issue and puts you on the path to running wisdom. The e-book 'The Universal Principles to Overcome any Running Injury: Physio secrets for any runner' and you can find it over on my facebook group. (Apple users: Click 'Episode Website' for links to..) Become a patron! Receive Run Smarter Emails Book a FREE Injury chat with Brodie Run Smarter App IOS or Android  Podcast Facebook group Run Smarter Course with code 'PODCAST' for 3-day free trial.