It’s ☀️ Day
Sunday Scaries by Headspace - En podcast av Headspace Studios & Dora Kamau - Söndagar
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Sometimes our minds are just too busy to practice mindfulness sitting still. That’s why today we’re taking this outside for a walk. The pace of our bodies influences the pace of our thoughts, so make sure to slow down! Learn more about your ad choices. Visit podcastchoices.com/adchoices
