Two Birds, One Stone
Postpartum Better | Postpartum Recovery, Sleep Support, Breastfeeding, FTM, Postpartum Depression, Mom Guilt, Identity - En podcast av Chelsea Barbine INHC, Postpartum Health Coach - Lördagar
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Send us a text In this episode, Chelsea reflects on a recent podcast interview and shares insights on balancing work and parenting. She also discusses the benefits of involving children in household tasks and finding fulfillment in activities with them. Finding yourself challenged by the practice of slowing down to include them? She shares a four-step method for processing your resistance and overwhelm of navigating “all the things” and all of the feelings. Disclaimer: The information a...
