Nourishment After Birth with Sheri Vettel MPH, RD, LDN, INHC
Postpartum Better | Postpartum Recovery, Sleep Support, Breastfeeding, FTM, Postpartum Depression, Mom Guilt, Identity - En podcast av Chelsea Barbine INHC, Postpartum Health Coach - Lördagar
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Send us a text Today Chelsea catches up with Integrative and Functional Registered Dietitian Sheri Vettel, about navigating postpartum nourishment. As fellow IIN graduates, Chelsea and Sheri remind mamas to honor their bio-individuality as they explore Sheri’s staple recommendations for postpartum recovery. She highlights both Traditional Chinese Medicine (TCM) and Ayurveda - a practice that she became intuitively drawn to following the birth of one of her sons. The two also reflect on how th...
