Mom Brain: Causes, Duration, and Management Tips with Michaela Morrell
Postpartum Better | Postpartum Recovery, Sleep Support, Breastfeeding, FTM, Postpartum Depression, Mom Guilt, Identity - En podcast av Chelsea Barbine INHC, Postpartum Health Coach - Lördagar
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Send us a text Feeling like you can’t think straight since having a baby? You’re not alone! In today’s episode, Chelsea chats with Swedish nutritionist Michaela Morrell to break down 'mom brain' and how to reclaim your mental clarity. Together, they cover: Quick tricks to beat the fog of 'mom brain'Simple self-care practices to recharge your body and mind—even with a newbornGut health hacks that can naturally boost your energy levelsThe best Omega-3 foods (and supplements!) for improve...
