From Menstruation to Luteal: How Each Menstrual Phase Affects Mood, Energy, and Cravings with Caroline DeRobertis
Postpartum Better | Postpartum Recovery, Sleep Support, Breastfeeding, FTM, Postpartum Depression, Mom Guilt, Identity - En podcast av Chelsea Barbine INHC, Postpartum Health Coach - Lördagar
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Send us a text In today’s episode, Chelsea is joined by Functional Hormone Specialist and founder of Consuming Clarity Caroline DeRobertis, to discuss the importance of understanding and honoring the menstrual cycle. Caroline shares her personal journey of discovering hormonal imbalances and the impact it had on her health. They explore the different phases of the menstrual cycle and how they affect energy levels and hormone fluctuations. They emphasize the need to shift the narrative around ...
