Finding Balance on Family Vacations: Reclaim Relaxation, Self-Care, and Connection as a Parent
Postpartum Better | Postpartum Recovery, Sleep Support, Breastfeeding, FTM, Postpartum Depression, Mom Guilt, Identity - En podcast av Chelsea Barbine INHC, Postpartum Health Coach - Lördagar
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Send us a text In today’s episode Chelsea reflects on the concept of vacation and how it changes after having children. She shares a story about her mom's dedication to creating magical experiences for their family while traveling and discusses the importance of holding space for relaxation and flexibility while on vacation with kids. Chelsea provides a self-coaching exercise designed to help you redefine what vacation means to you now, and discover ways to bring elements of your pre-kids vac...
