Constantly Overwhelmed? One Easy Action to Stay Calm and In-Control with Julia Christine
Postpartum Better | Postpartum Recovery, Sleep Support, Breastfeeding, FTM, Postpartum Depression, Mom Guilt, Identity - En podcast av Chelsea Barbine INHC, Postpartum Health Coach - Lördagar
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Send us a text Are you feeling disconnected from yourself or struggling with being short-tempered with your loved ones? If you’re searching for ways to stop feeling overwhelmed and start responding with calm, this episode is for you. In today’s episode of Postpartum Better, Chelsea sits down with Julia Christine, host of Life After Breath, to reveal ONE simple daily action that can help new moms shift from feeling reactive and stressed to calm and in control. You’ll learn: How this easy pract...
