Embracing Guilt & Letting Go of Shame

Join us as we navigate the path to self-awareness, recognizing where guilt can guide us towards improvement and where shame holds us back. Learn and discover how to: 🤎 Harness the motivating energy of guilt 🤎 Let go of the debilitating effects of shame 🤎 Break the cycle of the depression loop Don't forget to like, comment, and subscribe for more episodes on emotional wellness and personal growth. 🌟 Follow Amira on all major social media channels: @amirasookram Join Flow Notes: amirasookram.com 🤎 #EmotionalLiteracy #EmotionalWellness #Podcast #PersonalEmpowerment #DepressionLoop #TransformingGuilt #GuiltVsShame