77 Avsnitt

  1. How We Shut Down What We Want

    Publicerades: 2021-06-03

  2. The High Bar of Expectations Can Crush Our Creativity

    Publicerades: 2021-05-22

  3. Training to Be Relaxed in Stressful Situations

    Publicerades: 2021-05-08

  4. A Well Lived Life of Purpose

    Publicerades: 2021-05-04

  5. Wanting More Time for Your Meaningful Work

    Publicerades: 2021-04-22

  6. Delight in Uncertainty

    Publicerades: 2021-04-17

  7. Getting Good at Just Starting a Difficult Task

    Publicerades: 2021-04-15

  8. Becoming Trustable

    Publicerades: 2021-04-09

  9. The Guilt of Not Working More, When We’re Done for the Day

    Publicerades: 2021-03-27

  10. The Fear of Putting Our Work Out There

    Publicerades: 2021-03-18

  11. Allowing Ourselves to Feel Joy During the Day

    Publicerades: 2021-03-13

  12. Meaningful Impact When the New World Has Not Emerged Yet

    Publicerades: 2021-03-11

  13. Death Isn’t the End

    Publicerades: 2021-03-05

  14. Staying at the Edge of Uncertainty

    Publicerades: 2021-03-03

  15. First Two Steps to Creating Resilience

    Publicerades: 2021-02-27

  16. Creating Impact When You’re Overwhelmed

    Publicerades: 2021-02-25

  17. Positive Feedback Loops

    Publicerades: 2021-02-20

  18. Relaxing with Chaos

    Publicerades: 2021-02-13

  19. The Quest for Impact, Not Productivity

    Publicerades: 2021-02-12

  20. Three Practices to Celebrate Your Day

    Publicerades: 2021-02-06

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Zen Habits Podcast is an audio version of the blog written by Leo Babauta about implementing zen habits in daily life. It offers suggestions for how to live and also includes frequent references to how Leo Babauta has implemented these habits. He covers topics such as simplifying, living frugally, parenting, happiness, motivation, eliminating debt, saving, eating healthily and successfully implementing good habits.The Zen Habits Podcast is produced by Omar M. an avid reader of Leo's blog. Breathe.

Visit the podcast's native language site