44 Avsnitt

  1. 23. Minimalism: The Secret to Editing Your Life with Professional Organiser Saga Lindberg

    Publicerades: 2024-06-21

  2. 22. How I Became An Accidental Podcaster!

    Publicerades: 2024-06-13

  3. 21. Biculturalism and Creating Your Own Third Way

    Publicerades: 2024-06-03

  4. 20. On Moving to Africa and Building the Business and Life of Your Dreams with Entrepreneur Jakiya Brown Thiaw

    Publicerades: 2024-05-24

  5. 19. Are You a Recovering Extrovert ? Introvert vs Extrovert Personality

    Publicerades: 2024-05-16

  6. 18. Mental Health and Conscious Parenting with Dr Zahra Oumar, Educational & Child Psychologist

    Publicerades: 2024-05-09

  7. 17. How to Get Over your Fear of Disappointing Others as You Grow

    Publicerades: 2024-05-01

  8. 16. Is People-Pleasing a Trauma Response?

    Publicerades: 2024-04-25

  9. 15. The Magic of Human Design & The Power of Trusting Your Intuition: An Interview with Coach Jazreena Harlow

    Publicerades: 2024-04-18

  10. 14. Boundaries 101: The Foundations of Boundaries

    Publicerades: 2024-04-11

  11. 13. What is Self-leadership ?

    Publicerades: 2024-03-31

  12. 12. Bonus episode: Season 1 Wrapped! (THANK YOU)

    Publicerades: 2024-03-02

  13. 11. Adult Friendships with Entrepreneur and Beauty Creator Delina Medhin

    Publicerades: 2024-02-23

  14. 10. Self-compassion Accelerates Your Growth!

    Publicerades: 2024-02-15

  15. 9. How Perfectionism is Delaying Your Progress & Growth.

    Publicerades: 2024-02-08

  16. 8. On The Power of Self-Awareness: Noticing is The First Step!

    Publicerades: 2024-02-02

  17. 7. How To Befriend Your Anger with Therapist Nicole Carter

    Publicerades: 2024-01-24

  18. 6. You Are The Answer!...(And Why No One Else Can Do This For You).

    Publicerades: 2024-01-16

  19. 5. Coaching or Therapy: Which do I Need?

    Publicerades: 2024-01-09

  20. 4. Bonus Episode: Visualise 2024 - Don't set Empty New Years resolutions, but set Aligned Intentions instead.

    Publicerades: 2023-12-30

2 / 3

Welcome to the Zanta podcast! Hosted by Ruthie Zerai, Zanta is a safe place to explore your self-development and growth with curiosity and compassion. Zanta is a space where you'll be encouraged to build self-trust, move beyond self-doubt and OWN your story. Ruthie Zerai is a Certified Life, Leadership and Business Coach, Daughter of immigrants and a first-generation entrepreneur.

Visit the podcast's native language site