44 Avsnitt

  1. When “Perfect” Isn’t Perfect: Unmasking a Narcissistic Mom

    Publicerades: 2024-12-09

  2. Navigating Holiday Family Dynamics: Setting Boundaries and Choosing Yourself

    Publicerades: 2024-12-02

  3. The Key to Long-Term Peace & Happiness is...Stress

    Publicerades: 2024-11-23

  4. Deciding Whether to Set Boundaries or Go No-Contact with Your Toxic Parent

    Publicerades: 2024-11-19

  5. Stop Being Vulnerable with Your BPD/NPD Parent

    Publicerades: 2024-11-12

  6. How to Get Unstuck When All Your Options Suck

    Publicerades: 2024-11-05

  7. Becoming a Parent Myself Has Made Me Less Sympathetic to My Own Mom

    Publicerades: 2024-10-28

  8. Being Kind to Yourself is Hard When You Grow Up with Emotionally Unpredictable Parents

    Publicerades: 2024-10-22

  9. Bonus Episode: The You're Not Crazy Podcast is Growing!

    Publicerades: 2024-10-18

  10. You Asked, I Answered: A Q&A Episode

    Publicerades: 2024-10-14

  11. 5 Skills to Learn as an Adult After Growing Up with a Parent Who Has Borderline or Narcissistic Personality Disorder

    Publicerades: 2024-10-08

  12. Yah, Your Parent is Probably Lying to Their Therapist

    Publicerades: 2024-10-01

  13. Understanding Therapy vs Coaching: Navigating Relationships with Borderline and Narcissistic Parents

    Publicerades: 2024-09-24

  14. The One Thing I Won't Help You With

    Publicerades: 2024-09-17

  15. Radical Acceptance: Understanding and Coping with Parents Who Have Borderline and Narcissistic Personality Disorders

    Publicerades: 2024-09-10

  16. Self-Help Gurus: Growing Up in a Dysfunctional Family Makes You a Target for Their BS

    Publicerades: 2024-09-03

  17. Common Issues That Get in the Way of Setting Boundaries with Difficult Parents

    Publicerades: 2024-08-27

  18. Parental Manipulation: Let's Talk About It.

    Publicerades: 2024-08-19

  19. It's Me, Hi, I'm the Problem, It's Me

    Publicerades: 2024-08-13

  20. Thinking About Going No-Contact? Before You Do, Listen to This.

    Publicerades: 2024-08-05

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Psychotherapist and Coach, Torie Wiksell, is no stranger to talking about challenging and dysfunctional family dynamics. In addition to specializing in working with the adult children of parents with borderline and narcissistic personality disorders as both a therapist and coach, Torie grew up with a mother who had an unmanaged personality disorder.Torie has spent a significant portion of her 12 year career as a therapist working with clients with personality disorders, their partners, and family members, and brings a unique and relatable perspective to navigating these complicated relationships.Follow Torie on Instagram: instagram.com/torieatconfidentboundariesLearn more about Coaching and the Confident Boundaries Online Community at www.confidentboundaries.comDisclaimer: This podcast is not therapy. If you are in mental health crisis, please contact the Crisis Lifeline by dialing 988. You're Not Crazy is a podcast owned and produced by Torie Wiksell and Confident Boundaries, LLC.

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