Your Social Anxiety Bestie

63 Avsnitt

1. S2. E20. Why I Take Medication for Social Anxiety

   Publicerades: 2022-08-09
2. S2. E19. How courage, connection, and practice help this dad chip away at social anxiety [Social Anxiety Besties Club interview: Chris]

   Publicerades: 2022-07-20
3. S2. E18. 15 lessons I learned about social anxiety from therapy

   Publicerades: 2022-07-07
4. E2. S16. The One Where an Awesome Introvert Brings Together 12 Other Awesome Introverts

   Publicerades: 2022-06-22
5. S2. E15. Confessions of a Socially Anxious Introvert (Social Anxiety Besties Club interview: Nicole)

   Publicerades: 2022-06-15
6. S2. E14. Would you rather pick up the phone or bathe in lava? (let's talk about phone anxiety)

   Publicerades: 2022-06-08
7. S2. E13. Have I eliminated all of my safety behaviours?

   Publicerades: 2022-06-01
8. S2. E12. Social anxiety and intimacy with clinical psychologist Dr. Tynessa Franks

   Publicerades: 2022-05-25
9. S2. E11. Creative ways to face your social anxiety (Social Anxiety Besties Club interview: Anthony)

   Publicerades: 2022-05-18
10. S2. E10. Freelancing + social anxiety: a candid Q&A

    Publicerades: 2022-05-04
11. S2. E9. Social anxiety in a marriage ft. MY HUSBAND

    Publicerades: 2022-04-27
12. Audio vlog: Discovery call anxiety

    Publicerades: 2022-04-22
13. S2. E8. How do you set fitness goals when you struggle with body image issues?

    Publicerades: 2022-04-20
14. Mini: Walmart Grocery Pickup

    Publicerades: 2022-04-18
15. S2.E7. Gym anxiety with personal trainer Chris

    Publicerades: 2022-04-13
16. Mini: Returning shoes at SportChek

    Publicerades: 2022-04-12
17. Audio vlog: Drive with me (driving anxiety chat in real time)

    Publicerades: 2022-04-11
18. S2. E6. I'm an imposter (but you're not)

    Publicerades: 2022-04-06
19. S2. E5. So I DON'T have to rely on self-confidence and inspiration?

    Publicerades: 2022-03-30
20. S2. E4. The One Where I Update You on ALL the Things

    Publicerades: 2022-03-23