Your Diet Sucks

32 Avsnitt

1. Why is Everyone Obsessed With Protein?

   Publicerades: 2025-07-09
2. Biohacking or B.S.? The Truth About Ketone Supplements

   Publicerades: 2025-06-25
3. The Female Athlete Nutrition Industrial Complex

   Publicerades: 2025-06-11
4. What the Science Really Says About Diet and Longevity

   Publicerades: 2025-05-28
5. BONUS: Why Are Athletes Low-Key Obsessed with Baking Soda?

   Publicerades: 2025-05-26
6. Blood Sugar Bullsh*t: Carbs, CGM’s, AIC: Everything You Need to Know

   Publicerades: 2025-05-14
7. Is Organic Food Better?

   Publicerades: 2025-04-30
8. Bonus: The Science of Sweat and Hydration for Athletes

   Publicerades: 2025-04-23
9. The Science of Semaglutides, Fitness, and Weight Stigma

   Publicerades: 2025-04-16
10. Bonus : Live at Skratch Labs: We Answer Your Questions!

    Publicerades: 2025-04-09
11. Unpacking Ultra-processed Foods

    Publicerades: 2025-04-02
12. Your Nutrition Documentary Sucks.

    Publicerades: 2025-03-19
13. Body Image Bulls*ht, Fitness Culture, and Athletes

    Publicerades: 2025-03-05
14. Your Sports Nutrition Marketing Sucks.

    Publicerades: 2025-02-19
15. Make America Healthy, Actually

    Publicerades: 2025-02-05
16. Are You Addicted to Sugar?

    Publicerades: 2025-01-22
17. New Year’s Resolutions: Why Your Goals Suck and How to Fix Them

    Publicerades: 2025-01-08
18. New Year Listener Question Extravaganza!

    Publicerades: 2025-01-01
19. The Reality of Racing Weight

    Publicerades: 2024-12-24
20. Are Superfoods Super?

    Publicerades: 2024-12-11