125 Avsnitt

  1. #105 - Regulating Your Nervous System by Slowing and Softening w/ Alena Winter

    Publicerades: 2025-01-21

  2. #104 - Taking the Pressure Off Gratitude w/ Karden Rabin

    Publicerades: 2025-01-14

  3. #103 - Strengthening Your Relationship Mindset in 2025

    Publicerades: 2025-01-07

  4. #102 - 8 Lessons From My 8-Year Relationship

    Publicerades: 2024-12-17

  5. #101 - Overcoming Relationship Anxiety w/ Courtney Paré

    Publicerades: 2024-12-10

  6. #100 - The Love We’ve Learned from 100(!!) Episodes

    Publicerades: 2024-12-03

  7. #99 - Lessons from Being in Limbo w/ Ela Topcuoglu

    Publicerades: 2024-11-26

  8. #98 - Uncovering Inner Peace w/ Lily Sais of @peacefromwithin

    Publicerades: 2024-11-19

  9. #97 - My Recurring Relationship Anxiety ‘Theme’

    Publicerades: 2024-11-12

  10. #96 - Signs of an Abusive Relationship w/ Dr. Molly Burrets

    Publicerades: 2024-11-05

  11. #95 - "When You Know, You Know"

    Publicerades: 2024-10-29

  12. #94 - Why You’re Unhappy, and What Can Make You Happier w/ Stephanie Harrison

    Publicerades: 2024-10-22

  13. #93 - Why Lowering the Bar May Actually Be a (Really) Good Thing w/ MJ Mayes

    Publicerades: 2024-10-15

  14. #92 - A New Mindset Towards Anxiety

    Publicerades: 2024-10-08

  15. #91 - When You Want to Stay in Your Relationship, But Wish Things Were Better

    Publicerades: 2024-10-01

  16. #90 - Embracing a Partner Who’s Different From You w/ Chelsea Horton

    Publicerades: 2024-09-24

  17. #89 - 5 Tips When You Feel Disconnected From Your Partner

    Publicerades: 2024-09-17

  18. #88 - Healing From the Inside Out w/ Alison Seponara

    Publicerades: 2024-09-10

  19. #87 - Why You’re Triggered by Your Partner w/ Thais Gibson

    Publicerades: 2024-09-03

  20. #86 - The Realities of Healing Relationship Anxiety

    Publicerades: 2024-08-27

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Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you’ll leave every episode with an expanded definition of love and relationships to reflect on. Cheers to learning about love!

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