33 Avsnitt

  1. E11: “Why Do I Keep Attracting & Settling For Assh*les?!”

    Publicerades: 2022-11-06

  2. E10: I’m Not A Priority To Them Anymore

    Publicerades: 2022-10-27

  3. E9: Deeper Connection, Closeness and Intimacy in Your Relationship

    Publicerades: 2022-09-28

  4. E8: Closure: is Breakup Closure Overrated or Super Necessary?

    Publicerades: 2022-09-19

  5. E7: Boundaries and Why You Struggle with Keeping Them

    Publicerades: 2022-08-28

  6. E6: How To Know If Your Relationship Is SAFE

    Publicerades: 2022-08-21

  7. E5: Losing Your SELF in a Relationship

    Publicerades: 2022-08-14

  8. E4: Should We Break Up?

    Publicerades: 2022-07-24

  9. E3: Understanding Co-Dependency

    Publicerades: 2022-07-04

  10. E2: Break Ups

    Publicerades: 2022-06-27

  11. E1: Building Self-Trust After a Betrayal

    Publicerades: 2022-06-21

  12. Diagnosed with PTSD and ADHD in my thirties (Lisa)

    Publicerades: 2021-06-14

  13. (#1) Personal responsibility is the cornerstone for all change

    Publicerades: 2021-06-03

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a fresh and no BS deep dive into Relationships and Breakups. If you feel trapped in other people’s expectations…I get it. That was me until I chose to become a psychotherapist. I was able to improve my own life, and then I realised – therapy is only half the story. Most of us also need skills to navigate relationships without feeling guilty and the coaching to make changes from a place of self-love. I’m here to support you with a unique blend of therapy and coaching that feels relaxed and is custom to you. Ready to heal from the relationship patterns that are keeping you stuck? Let's dive in!

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