Yoga Strong
En podcast av Bonnie Weeks
267 Avsnitt
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187 - Finding Freedom to Flow
Publicerades: 2023-01-13 -
186 - An Intention to Trust
Publicerades: 2023-01-06 -
185 - Embodying the Yoga Strong Spirit
Publicerades: 2022-12-30 -
184 - Giving Yourself to the Experience with Nick Harris
Publicerades: 2022-12-02 -
183 - You Are Enough As You Are
Publicerades: 2022-11-24 -
182 - A Detour From Traditional Yoga with Cecily Milne
Publicerades: 2022-11-18 -
181 - Do the Damn Thing, Even If You're Afraid
Publicerades: 2022-11-10 -
180 - 5 Ways to Shift when You're Feeling Stuck
Publicerades: 2022-11-04 -
179 - Treat Yourself Like a Holy Guest
Publicerades: 2022-10-27 -
178 - The Vulnerability Required to Make Friends
Publicerades: 2022-10-20 -
177 - Exploring our Human Design with Rocky Heron
Publicerades: 2022-10-14 -
176 - Celebrate Your Wins
Publicerades: 2022-10-07 -
175 - The Symbiosis of Yoga and Strength Training
Publicerades: 2022-09-29 -
174 - The 5 Things I Learned From Running A Studio With a Team
Publicerades: 2022-09-22 -
173 - Today Is Your Birthday (Even If It's Not)
Publicerades: 2022-09-15 -
172 - Finding the Flow in Form While Sequencing
Publicerades: 2022-09-01 -
171 - In Defense of People Pleasing
Publicerades: 2022-08-26 -
170 - Developing My Own Spirituality
Publicerades: 2022-08-18 -
169 - The Money Behind the Scenes of Business
Publicerades: 2022-08-12 -
168 - Cultivating Community and Honesty at the Studio with Jamie King
Publicerades: 2022-07-28
To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.
