Yoga Strong
En podcast av Bonnie Weeks
267 Avsnitt
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227 - The Challenges and Rewards of Studio Ownership w/Steph Alston
Publicerades: 2024-02-29 -
226 - What's the Difference Between Power Vinyasa and Vinyasa?
Publicerades: 2024-02-22 -
225 - Feel Like You're Winning?
Publicerades: 2024-02-15 -
224 - The Power of Breath and Bravery with Iona Holloway
Publicerades: 2024-02-08 -
223 - Choosing Your Responses to Life's Challenges w/Rodrigo Souza
Publicerades: 2024-02-01 -
222 - How We Restore and Re-story
Publicerades: 2024-01-25 -
221 - Moving with Curiosity w/Trisha Durham
Publicerades: 2024-01-18 -
220 - Creating a Classroom Experience
Publicerades: 2024-01-12 -
219 - Do You Want to Teach Magnetic Yoga Classes?
Publicerades: 2024-01-04 -
218 - Questions for a New Year
Publicerades: 2023-12-29 -
217 - Three Ways to Own the Hell Out of Your Voice
Publicerades: 2023-12-21 -
216 - The Rooms We Build In Ourselves
Publicerades: 2023-12-15 -
215 - Keeping Promises to Ourselves
Publicerades: 2023-12-07 -
214 - Five Minutes to Move (You)
Publicerades: 2023-11-30 -
213 - Ten Practices for New Teachers
Publicerades: 2023-11-26 -
212 - This is Bigger Than You, But Needs You
Publicerades: 2023-11-17 -
211 - Five Ways to Shake Up Your Sequencing
Publicerades: 2023-11-02 -
210 - When It's Everything You Don't Want
Publicerades: 2023-10-26 -
209 - The Yin to My Yang
Publicerades: 2023-10-19 -
208 - What Does Vinyasa Mean to You?
Publicerades: 2023-10-12
To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.
