Self-Care Daily with Rachel Brathen
En podcast av Rachel Brathen
1543 Avsnitt
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Something That is Calling for my Attention Right Now is…
Publicerades: 2022-01-04 -
This Week, I Will Make Space for the New by Clearing Out the Old
Publicerades: 2022-01-03 -
A New Year’s Eve Midnight Ritual
Publicerades: 2021-12-31 -
Thank You, 2021
Publicerades: 2021-12-30 -
A Meditation to Honor the Old and Embrace the New
Publicerades: 2021-12-29 -
What Was the Biggest Lesson that 2021 Taught You?
Publicerades: 2021-12-28 -
This Week, I Will Let Go of 2021 and Set My Intentions for 2022
Publicerades: 2021-12-27 -
A Special Christmas Self-Care Practice
Publicerades: 2021-12-24 -
The Magical Moments of Gratitude with Loved Ones
Publicerades: 2021-12-23 -
A Meditation to Experience a Moment of Magic
Publicerades: 2021-12-22 -
A Sign I’ve Received from the Universe Lately Is…
Publicerades: 2021-12-21 -
This Week, I Will Keep My Eyes Peeled Open for Magic
Publicerades: 2021-12-20 -
Making a Beautiful Mess
Publicerades: 2021-12-17 -
The Gratitude Found in the Mess
Publicerades: 2021-12-16 -
A Meditation to Connect to the Space Between the Breath
Publicerades: 2021-12-15 -
How to Let Go of Your Perfections
Publicerades: 2021-12-14 -
This Week, I Will Go With The Flow
Publicerades: 2021-12-13 -
Asking for Divine Help to Let Go
Publicerades: 2021-12-10 -
Letting Go with Gratitude
Publicerades: 2021-12-09 -
A Meditation to Hold On and Let Go
Publicerades: 2021-12-08
Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference.