346 Avsnitt

  1. Feeling Needy in a Relationship: Save Me Syndrome Explained

    Publicerades: 2021-08-25

  2. Perfectionism Explained (+ The Cure For Perfectionists!)

    Publicerades: 2021-08-21

  3. Rescuer and Fixer Syndrome Explained: Signs of a Codependent Relationship

    Publicerades: 2021-08-18

  4. Why You Need to Stop Being Judgemental!

    Publicerades: 2021-08-14

  5. Heal Repressed Trauma: How to Let Go of Childhood Trauma

    Publicerades: 2021-08-11

  6. The Emotional Empath: How to Stop Empath Overwhelm and Reclaim Your Power

    Publicerades: 2021-08-07

  7. Understanding and Fixing Low Self-Esteem and Low Self-Confidence

    Publicerades: 2021-08-04

  8. How to Listen to Your Intuition (and Ignore Fear and Self-Doubt)

    Publicerades: 2021-07-31

  9. Scared of Getting Hurt Again? The Truth About Emotional Protection and Safety

    Publicerades: 2021-07-28

  10. I Can't Cope! | Unhealthy and Healthy Emotional Coping Strategies Explained

    Publicerades: 2021-07-24

  11. What is the Inner Child? Does the Inner Child Really Exist?

    Publicerades: 2021-07-21

  12. My Parents Don’t Love Me - Recovery From Parental Rejection

    Publicerades: 2021-07-17

  13. Simple Inner Child Work Exercises and Techniques

    Publicerades: 2021-07-14

  14. Understanding Love and How to Create Loving Relationships

    Publicerades: 2021-07-10

  15. The Secret to Letting Go of Resentment and Bitterness

    Publicerades: 2021-07-07

  16. Childhood Trauma Healing: How to Release Your Inner Child’s Emotional Baggage

    Publicerades: 2021-07-03

  17. The Childhood Vow: The Impact of Emotional Neglect In Childhood

    Publicerades: 2021-06-30

  18. How to Talk to Your Inner Child (Essential Tips!)

    Publicerades: 2021-06-26

  19. Why Emotional Health is a Spiritual Issue

    Publicerades: 2021-06-23

  20. Stop Hiding Your True Identity (Are You Living a Lie?)

    Publicerades: 2021-06-19

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The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.New episodes every Saturday. ~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com ~ Subscribe to our show on YouTube ~ Join our Wu Wei Wisdom Community Facebook Group ~ Follow us on Instagram @wuweiwisdom

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