142 Avsnitt

  1. Wearables. Are they helpful? What I wear now.

    Publicerades: 2023-09-21

  2. We’re not going to regret our past health decisions any more. Let’s move forward.

    Publicerades: 2023-09-14

  3. Menopause hits the main stage. Understanding your menopause type with Dr. Heather Hirsch MD

    Publicerades: 2023-06-22

  4. Low calorie food swaps and how to put money in the nutrition bank

    Publicerades: 2023-06-15

  5. Your mood on menopause. From loneliness to meno-rage. What’s normal and what needs support.

    Publicerades: 2023-06-08

  6. Your half year reflection and taking radical responsibility for your progress

    Publicerades: 2023-06-01

  7. The promise and problems of the pill, IUD and HRT over 40

    Publicerades: 2023-05-25

  8. Regulating your emotions when you have PMS

    Publicerades: 2023-05-18

  9. The flaws in doing your own health research.

    Publicerades: 2023-05-11

  10. The truth about blood sugar and insulin resistance.

    Publicerades: 2023-05-04

  11. The Dip and Quit your Plan Solo. Here’s how to tell.

    Publicerades: 2023-04-27

  12. You already are resilient. You just need to understand it better.

    Publicerades: 2023-04-20

  13. We’ve had it up to here with bad adolescent nutrition advice.

    Publicerades: 2023-04-13

  14. Why protein is most important macronutrient as you age (and how to get it).

    Publicerades: 2023-04-06

  15. Sex Satisfaction Guaranteed

    Publicerades: 2023-03-30

  16. My morning routine. How I’ve cultivated a routine to be successful.

    Publicerades: 2023-03-23

  17. Don’t be afraid of life after Cancer.

    Publicerades: 2023-03-17

  18. The 3 Food Categories You Need In Your Kitchen.

    Publicerades: 2023-03-09

  19. We need to talk about weight loss drugs. This conversation involves almost everyone.

    Publicerades: 2023-03-02

  20. Birth: A punch to the gut and a kick in the box. But you can recover.

    Publicerades: 2023-02-23

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Welcome to Real Integrative Medicine, where we break down the barriers between evidence and integrative practice. Hosted by Dr. Jordan Robertson, ND, our mission is to empower both patients and clinicians to make confident, evidence-informed decisions with integrative medicine. What's real? What does evidence mean? How should research change our day-to-day health choices? The show will cover the intersection between health, habit change and mindset to help you make confident and science-backed decisions in your health care. The podcast is the sister to our Youtube channel, Real Integrative Medicine, which is geared towards practitioners who want to make evidence-informed recommendations for their patients, without having to dig into the research themselves. You can find out more here: http://www.youtube.com/@RealIntegrativeMed

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