149 Avsnitt

  1. 4/20/22 - Resilience and Adaptation

    Publicerades: 2022-04-25
  2. 4/13/22 - Answering the Call of Change

    Publicerades: 2022-04-20
  3. 4/6/22 -Hacking the Secrets of Anicca

    Publicerades: 2022-04-09
  4. 3/2/22 - Tilling the Soil of Compassion: The First Noble Truth

    Publicerades: 2022-03-07
  5. 2/23/22 - The Emotionally Intelligent Meditator

    Publicerades: 2022-02-26
  6. 1/26/22 - The Earth Holder: Honoring Thich Nhat Hanh

    Publicerades: 2022-01-29
  7. 1/19/22 - Wise Intention Part 2: Three Boring Words You Need to Know for Awakening

    Publicerades: 2022-01-22
  8. 1/12/22 - Wise Intention Part 1: Aspirations Close to the Heart

    Publicerades: 2022-01-15
  9. 1/5/22 -Mindful Mornings: The Power of Rituals

    Publicerades: 2022-01-07
  10. 12/22/21 - Part 2: Cultivating Jhana - The Road to Equanimity

    Publicerades: 2021-12-23
  11. 12/15/21 - Part 1 Intro to Jhana: The Food of the Gods

    Publicerades: 2021-12-18
  12. Vedanā Part 3: Taking the Last Offramp

    Publicerades: 2021-12-05
  13. 11/17/21 - Vedanā Part 2: Restaurants and Restrooms

    Publicerades: 2021-11-23
  14. 11/10/21 - Finding Bigfoot: Using Vedanā for Liberation

    Publicerades: 2021-11-13
  15. 10/22/21 - Transforming “Us Vs Them” into “We” Using Wise Speech

    Publicerades: 2021-10-25
  16. 10/13/21 - The Wandering Mind

    Publicerades: 2021-10-18
  17. 10/6/21 - The Struggle IS the Practice

    Publicerades: 2021-10-09
  18. 9/29/21 - Anicca: Understanding and Flowing with Change

    Publicerades: 2021-10-02
  19. 9/26/21 - Breath Energy

    Publicerades: 2021-09-27
  20. Sunday Morning Guided Meditation

    Publicerades: 2021-09-27

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Ancient teachings of Buddhism through the lens of Western psychology, neuroscience, and the modern human potential movement.

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