75 Avsnitt

  1. #35 - The need to be "perfect" & how to accept yourself

    Publicerades: 2023-01-24

  2. #34 - Less in our heads, more in our hearts (intentions for 2023)

    Publicerades: 2023-01-17

  3. #33 - Power of setting intentions & creating care teams (2022 reflections)

    Publicerades: 2022-12-15

  4. #32 - Finding light in darkness (the power of gratitude)

    Publicerades: 2022-11-17

  5. #31 - Overcoming the fear of judgement

    Publicerades: 2022-11-10

  6. #30 - Knowing your limits & setting boundaries

    Publicerades: 2022-11-03

  7. #29 - Ro's engaged: how it happened!

    Publicerades: 2022-10-30

  8. #28 - Not feeling motivated? us too

    Publicerades: 2022-09-29

  9. #27 - Finding the courage to start | Catch up with us

    Publicerades: 2022-09-23

  10. #26 - When does the inner work journey end?

    Publicerades: 2022-09-07

  11. #25 - Lessons we've learned in 2022 (so far): work, rest, & play

    Publicerades: 2022-09-01

  12. #24 - Before they became our parents

    Publicerades: 2022-08-10

  13. #23 - Feeling insecure? You're not alone.

    Publicerades: 2022-07-20

  14. #22 - Comparing yourself & seeking approval (ft. bubbles)

    Publicerades: 2022-07-01

  15. #21 - Can you feel two emotions at once?

    Publicerades: 2022-06-23

  16. #20 - Our favorite shows, books, & podcasts

    Publicerades: 2022-06-17

  17. #19 - Giving ourselves permission to rest

    Publicerades: 2022-06-10

  18. #18 - Overcoming resistance & perfectionism (The Making of Voice Hugs)

    Publicerades: 2022-05-04

  19. #17 - What it's like to date a Youtuber (ft. Jams)

    Publicerades: 2022-04-28

  20. #16 - Secretly judging & projecting onto others

    Publicerades: 2022-04-13

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Voice Hugs is a podcast hosted by Vivian Van and Rowena Tsai on the journey to becoming our best selves and embracing all seasons of life with open arms. Join us as we share our reflections on cultivating a more meaningful relationship with ourselves and others. Tune in every week for stories, giggles, and sometimes tears! Free voice hugs all around đŸ„° Say hi & send us your questions: [email protected] IG: https://www.instagram.com/voicehugspodcast/

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