25 Avsnitt

  1. Special announcement - Join the V.&Me Coaching programme in 2025

    Publicerades: 2024-11-24

  2. Special announcement of V.&Me Vaginismus Let's name it not shame it

    Publicerades: 2024-08-31

  3. Vaginismus – Strong foundation and why pelvic health matters – in conversation with Clare Bourne, Pelvic Health Physiotherapist

    Publicerades: 2024-08-09

  4. Vaginismus - Closing the information gap - in conversation with Kate Moyle, Psychosexual & Relationship Therapist

    Publicerades: 2024-05-31

  5. Vaginismus - Normalizing the conversation - In talks with Dr. Sesay

    Publicerades: 2024-05-10

  6. Vaginismus - Seeking help and your sense of self - In conversation with Rashmi Pithavadian, Health Researcher

    Publicerades: 2024-04-26

  7. Your Pelvic Floor - in conversation with Kim Vopni

    Publicerades: 2024-04-12

  8. Vaginismus - My protector

    Publicerades: 2022-03-06

  9. Vaginismus - Restoring faith in V.

    Publicerades: 2021-12-13

  10. Vaginismus - Shifting mindsets

    Publicerades: 2021-10-31

  11. (va)GINA - In conversation with Leah Tassios, creator of the GINA app

    Publicerades: 2021-10-03

  12. HOLE - In conversation with Holly Spillar

    Publicerades: 2021-08-01

  13. No Entry! - In conversation with Lorna Meehan

    Publicerades: 2021-06-27

  14. Diving deep with Lisa Mackenzie of The Vaginismus Network

    Publicerades: 2021-05-23

  15. Let's talk about "my broken vagina" - in conversation with Fran Bushe

    Publicerades: 2021-05-09

  16. Painful sex - “A reminder that we're not alone” - In conversation with Emily Sauer, Founder of Ohnut

    Publicerades: 2021-04-21

  17. Vaginismus let's name it not same it bonus episode - V, Me & others

    Publicerades: 2021-04-04

  18. Vaginismus & the B word - Rosie's journey pre & post botox

    Publicerades: 2021-03-21

  19. Sex & Vaginismus - "Just when it started to be good it went bad"

    Publicerades: 2021-03-07

  20. Vaginismus - From heartbreak and anger to dating and self love.

    Publicerades: 2021-02-21

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"Hey, your first time might hurt a bit" might be one of the few things that has been said to you before you had penetrative sex. But what happens when things don't go to plan and it keeps hurting? Or what if your V.(agina) simply says "Hell No"? After having been challenged by vaginismus herself, professional coach Audrey Cairo decided to combine her personal and professional experience to empower women who are being challenged by these conditions. In the V.&Me Podcast series you will join her and her brave guests in real open and honest conversations of how vaginismus or other V. challenges has effected them so far. Connect with host on insta @letscallherv, [email protected] or find more V.&Me support on www.audreycairo.com/vandmeDo you wish to support the podcast?https://buymeacoffee.com/v.andmepodcast

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