208 Avsnitt

  1. VNR #108 - What to do when a member intentionally "cheats" on workouts?

    Publicerades: 2023-05-02

  2. VNR #107 - What does training for the “unknown & unknowable” really mean?

    Publicerades: 2023-04-25

  3. VNR #106 - How many days a week should you work out?

    Publicerades: 2023-04-18

  4. VNR #105 - Box Jumps... What's the point?

    Publicerades: 2023-04-11

  5. VNR #104 - How to develop mental toughness

    Publicerades: 2023-04-04

  6. VNR #103 - Haley Adams on mental health, eating disorders & her path forward

    Publicerades: 2023-03-28

  7. VNR #102 - VNR episodes keep an affiliate member from quitting!

    Publicerades: 2023-03-21

  8. VNR #101 - The Opioid Crisis & CrossFit

    Publicerades: 2023-03-14

  9. VNR #100 - 2023 CrossFit Open Workouts - dissected & discussed

    Publicerades: 2023-03-07

  10. VNR #99 - Does CrossFit make you less athletic?

    Publicerades: 2023-02-28

  11. VNR #98 - Pacing vs Full Send... which is better?

    Publicerades: 2023-02-21

  12. VNR #97 - 11-time World's Strongest Man competitor loses 100 pounds

    Publicerades: 2023-02-14

  13. VNR #96 - CrossFit & Exercise Science… Friends or Enemies?

    Publicerades: 2023-02-07

  14. VNR #95 - The day the PRs stop… a topic for Masters athletes

    Publicerades: 2023-01-31

  15. VNR #94 - How to properly warm up & cool down

    Publicerades: 2023-01-24

  16. VNR #93 - What does CrossFit do wrong?

    Publicerades: 2023-01-17

  17. VNR #92 - Kipping... what's the point?

    Publicerades: 2023-01-10

  18. VNR #91 - Understanding the intended stimulus & when you should scale UP

    Publicerades: 2023-01-03

  19. VNR #90 - Hypertrophy training & accessory work

    Publicerades: 2022-12-27

  20. VNR #89 - How to excel as a new coach

    Publicerades: 2022-12-20

6 / 11

Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

Visit the podcast's native language site