UNDO with Jericha Szlo

60 Avsnitt

1. Prime your brain for a positive day

   Publicerades: 2024-08-14
2. MINI: Do you need to believe in yourself?

   Publicerades: 2024-08-11
3. Self sabotage is how you break your own heart

   Publicerades: 2024-08-07
4. MINI: Self hate is contagious

   Publicerades: 2024-08-04
5. 4 reminders for when you get caught in overthinking

   Publicerades: 2024-07-31
6. Lifestyle changes that transformed my self love [RE-RUN]

   Publicerades: 2024-07-17
7. MINI: Stop relying on the Universe to guide you: Neuroscience behind why

   Publicerades: 2024-07-14
8. Tired of never feeling good enough? Neuroscience tip to eliminate imposter syndrome

   Publicerades: 2024-07-10
9. The 80/20 rule to becoming mentally healthy [RE-RUN]

   Publicerades: 2024-07-03
10. Become lucky and attract better opportunities with Neuroscience

    Publicerades: 2024-06-19
11. The habit of being yourself

    Publicerades: 2024-06-12
12. Things I avoid since learning the Neuroscience of self love

    Publicerades: 2024-05-29
13. What a toxic relationship does to your brain

    Publicerades: 2024-05-22
14. Things I wish I knew before I rewired my brain

    Publicerades: 2024-05-15
15. Listen to this if you're struggling

    Publicerades: 2024-05-08
16. Are you a bad person? w/ Hailey Reese

    Publicerades: 2024-05-01
17. Medicinal mushrooms: a meditating and manifesting tool, its healing power & impact on mental health w/ Eversio Wellness

    Publicerades: 2024-04-24
18. How to create a morning routine that works: science-backed 4-step process for a successful day no matter how much time you have

    Publicerades: 2024-04-17
19. The 80/20 rule to becoming mentally healthy

    Publicerades: 2024-04-09
20. Lifestyle changes that transformed my self love

    Publicerades: 2024-04-03