348 Avsnitt

  1. Am I a Jerk for Telling My Wife to Not Breastfeed Uncovered in Public

    Publicerades: 2020-07-27
  2. Up & Archive: 7 Years Today - Huey Lewis is UP & Aadm

    Publicerades: 2020-07-24
  3. Whitney from Downtown SLO on new parklets and outdoor barbers!

    Publicerades: 2020-07-23
  4. Use This Instant Pot Hack to Clean Your N95 Mask!

    Publicerades: 2020-07-22
  5. Wait, Our Local Produce DELIVERED to My Door? OK, I'm listening....

    Publicerades: 2020-07-21
  6. Local Story: What to do if you see a baby bird this time of year?

    Publicerades: 2020-07-20
  7. A Central Coast 90 Day Fiance Story

    Publicerades: 2020-07-17
  8. Am I The Jerk for Refusing To Meet My Dad's New Girlfriend?

    Publicerades: 2020-07-16
  9. You're Likely Saying Most of These Wrong

    Publicerades: 2020-07-15
  10. Wineries & Restaurants Need to Pivot Outdoors and Quick

    Publicerades: 2020-07-14
  11. Wait, Adam Plays the Sax On Air for Spandau Ballet

    Publicerades: 2020-07-13
  12. Two Men Talk About Cats

    Publicerades: 2020-07-10
  13. Re:Find Distillery Up & Adam in the Morning

    Publicerades: 2020-07-09
  14. Has the Universal Gesture for a 'Phone' Changed?

    Publicerades: 2020-07-09
  15. Am I the Jerk for Naming My Child the Same Name that MY SIL Named Hers Just Weeks Earlier?

    Publicerades: 2020-07-08
  16. Am I the Jerk? Judge Cheeba is Back!

    Publicerades: 2020-06-30
  17. Going Viral for All the Wrong Reasons

    Publicerades: 2020-06-29
  18. Whitney Chaney from Downtown SLO talking about even newer changes and street closures downtown

    Publicerades: 2020-06-25
  19. The Fair Food Fix & Flix

    Publicerades: 2020-06-24
  20. Don from Los Osos Has a Crush!

    Publicerades: 2020-06-22

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Adam Montiel has lived on the Central Coast since 2003. He currently lives in SLO, loves supporting local small business and has a huge appreciation for our local wine, food and hospitality. He brings his good vibes to the air waves every morning at Coast 104.5 with lots of great community conversations and a heartfelt look at life. Thanks for being UP & Adam in the Morning!

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