514 Avsnitt

  1. 291. How to Stop Criticizing Everything and Everyone Part I

    Publicerades: 2023-05-25

  2. 290. Thought Work & ADHD: A Conversation with Kristen Carder

    Publicerades: 2023-05-18

  3. 289. Loving v. Being Loved and Which Feels Better

    Publicerades: 2023-05-11

  4. 288. Grief, Patriarchy, & Post-Traumatic Growth: An Interview with Krista St-Germain

    Publicerades: 2023-05-04

  5. 287. Change Requires a Leap of Faith

    Publicerades: 2023-04-27

  6. Bonus: Taking Stock of Our Worth + Birthday Reflections

    Publicerades: 2023-04-26

  7. 286. Grief At Lives Not Lived

    Publicerades: 2023-04-20

  8. 285. True Self-Care: A Conversation with Dr. Pooja Lakshmin

    Publicerades: 2023-04-13

  9. Bonus: How To Trust Yourself More by Next Week

    Publicerades: 2023-04-09

  10. 284. Stop Second-Guessing Yourself

    Publicerades: 2023-04-06

  11. 283. Wellness Perfectionism

    Publicerades: 2023-03-30

  12. 282. Finances & Feminism: A Conversation with Tori Dunlap

    Publicerades: 2023-03-23

  13. 281. Is It All My Fault? & Other Questions

    Publicerades: 2023-03-16

  14. 280. Mentorship & Hierarchy in Coaching: A Conversation with Judith Gaton

    Publicerades: 2023-03-09

  15. 279. Greatest Hits - The Most Important Question You Can Ask Yourself About Your Life

    Publicerades: 2023-03-02

  16. 278. Cultivating a CEO Mindset and Debunking Entrepreneurship Myths: A Conversation with Amy Porterfield

    Publicerades: 2023-02-23

  17. 277. Three Ways Judaism Has Shaped My Work in the World

    Publicerades: 2023-02-16

  18. 276. Greatest Hits Vol. 14 How to Know When Emotional Difficulty Is Worth It

    Publicerades: 2023-02-09

  19. Bonus: The Clutch Is Open through Wednesday!

    Publicerades: 2023-02-06

  20. 275. Three Myths About Self-Love

    Publicerades: 2023-02-02

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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.

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