514 Avsnitt

  1. 361. How to Be Decisive

    Publicerades: 2024-09-26

  2. 360. Self-Responsibility: The Cure

    Publicerades: 2024-09-19

  3. 359. Over-Responsibility: The Spin

    Publicerades: 2024-09-12

  4. 358. Why & How to Be Extraordinary (Yes I’m Talking to You)

    Publicerades: 2024-09-05

  5. 357. Using My Brain to Hit the Bestseller Lists

    Publicerades: 2024-08-29

  6. 356. My Feminist Wedding & Future Self

    Publicerades: 2024-08-22

  7. 355. The Role of Urges in Parenting & Being Parented

    Publicerades: 2024-08-15

  8. 354. Greatest Hits with Mary's Cup of Tea: The Virgin/Mother/Whore Paradigm & How to Stop Giving a Shit

    Publicerades: 2024-08-08

  9. 353. Is Anxiety Ever Useful?

    Publicerades: 2024-08-01

  10. It's BACK! Join us for The Feminist Anxiety Fix Webinar on August 5th

    Publicerades: 2024-07-29

  11. 352. Greatest Hits: Is It All My Fault? & Other Questions

    Publicerades: 2024-07-25

  12. 351. From the Horse’s Mouth - Real Stories

    Publicerades: 2024-07-18

  13. Join us in The Feminist Self-Help Society!

    Publicerades: 2024-07-15

  14. 350. Greatest Hits: How to Know When Emotional Difficulty Is Worth It

    Publicerades: 2024-07-11

  15. 349. How to Stop Giving a F*ck What Other People Think

    Publicerades: 2024-07-04

  16. 348. Greatest Hits: How to Know What You Want

    Publicerades: 2024-06-27

  17. 347. Confidence, Happiness & Self-Safety

    Publicerades: 2024-06-20

  18. 346. Why Rest & Pleasure Can Be Hard - But Are Keys to Being Happy

    Publicerades: 2024-06-13

  19. Feminist Dating Advice with Lily Womble

    Publicerades: 2024-06-11

  20. 345. What is Happiness?

    Publicerades: 2024-06-06

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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.

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