514 Avsnitt

  1. Pre-UFYB 13: Enjoy Weekends & Vacation

    Publicerades: 2017-08-09

  2. Pre-UFYB 14: Taking Charge of Your Professional Development

    Publicerades: 2017-08-02

  3. Pre-UFYB 12: Substance Use & Abuse

    Publicerades: 2017-07-26

  4. Pre-UFYB 11: All about Avoidance

    Publicerades: 2017-07-19

  5. Pre-UFYB 10: How to Be a Better Lawyer

    Publicerades: 2017-07-12

  6. Pre-UFYB 9: Mid-Year Review Meltdown

    Publicerades: 2017-07-05

  7. Pre-UFYB 8: Why Are Lawyers So Anxious?

    Publicerades: 2017-06-21

  8. Pre-UFYB 7: Perfectionism

    Publicerades: 2017-06-14

  9. Pre-UFYB 6: Dealing with Difficult Clients

    Publicerades: 2017-06-07

  10. Pre-UFYB 5: Treating Conversation Like Cross Examination

    Publicerades: 2017-05-31

  11. Pre-UFYB 4: Overcoming Overwhelm

    Publicerades: 2017-05-17

  12. Pre-UFYB 3: Read the Manual: How to Deal with a Difficult Partner

    Publicerades: 2017-04-26

  13. Pre-UFYB 2: Chill Pill: How to Immediately Relieve Anxiety

    Publicerades: 2017-04-26

  14. Pre-UFYB 1: One and Done: How to Stop Procrastinating

    Publicerades: 2017-04-19

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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.

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