514 Avsnitt

  1. 119. Five Years of Thought Work Part 1: Body, Work & Money

    Publicerades: 2020-02-06

  2. 118. Empathy & Other People’s Models

    Publicerades: 2020-01-30

  3. 117. Result-Entitlement

    Publicerades: 2020-01-23

  4. 116. Forgiveness & Blame

    Publicerades: 2020-01-16

  5. 115. Listener Q&A: Confidence, Coaching, HSP, Other People’s Emotions & Podcasting

    Publicerades: 2020-01-09

  6. 114. Wanting Vs. Having or the Pleasure of Desire

    Publicerades: 2020-01-02

  7. 113. Listener Q&A: Goals, New Year Resolutions, Dating, Love & Sex

    Publicerades: 2019-12-26

  8. 112. Vulnerability & Intimacy

    Publicerades: 2019-12-19

  9. 111. Listener Q&A - Work + Self-Regard

    Publicerades: 2019-12-12

  10. 110. Dating, Perfectionism & Anxious Attachment

    Publicerades: 2019-12-05

  11. 109. This Is the Part Where...

    Publicerades: 2019-11-28

  12. 108. When You Feel Triggered

    Publicerades: 2019-11-21

  13. 107. Dealing with Uncertainty

    Publicerades: 2019-11-14

  14. 106. Listener Q&A Vol. 16

    Publicerades: 2019-11-07

  15. 105. Listener Q&A Vol. 15

    Publicerades: 2019-10-31

  16. 104. Performance Anxiety

    Publicerades: 2019-10-24

  17. 103. Abundance & Scarcity

    Publicerades: 2019-10-17

  18. 102. Internal Bias & Being a Better Ally

    Publicerades: 2019-10-10

  19. 101. The Human Ecosystem

    Publicerades: 2019-10-03

  20. 100. The Infinite 1%

    Publicerades: 2019-09-26

19 / 26

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.

Visit the podcast's native language site