514 Avsnitt

  1. 259. What is Thought Work?

    Publicerades: 2022-10-13

  2. 258. Myths About Women in Midlife: A Conversation with Karen Anderson, Elizabeth Sherman and Jill Angie

    Publicerades: 2022-10-06

  3. 257. Social Conditioning, Religion, Men & Patriarchy: A Conversation with Danny and Lindsay Poelman

    Publicerades: 2022-09-29

  4. Bonus: How a Coach Becomes a Change-Maker

    Publicerades: 2022-09-28

  5. 256. Listener QA: Coach Edition

    Publicerades: 2022-09-22

  6. Bonus: Perfectionism in Coaching & Trusting Your Own Experience: A Conversation with Dr. Katrina Ubell

    Publicerades: 2022-09-20

  7. 255. Healthism, Chronic Pain, and Thought Work: A Conversation with Deb Malkin and Michelle Kapler

    Publicerades: 2022-09-15

  8. 254. Conditional Self-Esteem

    Publicerades: 2022-09-08

  9. 253. Dual Socialization, First-Gen Immigrants, & Thought Work: A Conversation with Ana Lopez and Cris Berlingeri

    Publicerades: 2022-09-01

  10. 252. Don’t Fetishize the Burps of Your Subconscious

    Publicerades: 2022-08-25

  11. 251. Greatest Hits Vol. 13 Dealing with Uncertainty

    Publicerades: 2022-08-18

  12. 250. The Difference Intersectional Coaching Makes

    Publicerades: 2022-08-11

  13. 249. Reality Is Made Up By Your Brain

    Publicerades: 2022-08-04

  14. 248. Thick Thighs Save Lives

    Publicerades: 2022-07-28

  15. 247. The Inherent Brain Error Everyone Makes

    Publicerades: 2022-07-21

  16. 246. Greatest Hits Vol. 12 Radical Self-Love + Self-Care

    Publicerades: 2022-07-14

  17. 245. Subconscious Blocks + Both Sides of Beliefs

    Publicerades: 2022-07-07

  18. 244. Three Money Mindset Lessons from the Feminist Business Mastermind

    Publicerades: 2022-06-30

  19. Bonus: Roe v. Wade & Thought Work

    Publicerades: 2022-06-24

  20. 243. Using Mindset to Succeed in White Male-Dominated Industries & Social Media: A Conversation with Isa Watson

    Publicerades: 2022-06-23

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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.

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