36 Avsnitt

  1. Episode 36: Hi everyone

    Publicerades: 2024-05-27

  2. Episode 35: Different Therapy Modalities

    Publicerades: 2024-03-11

  3. Episode 34: Honoring Your Body & Parts/Guided Exercise

    Publicerades: 2024-02-19

  4. Episode 33: I.F.S. & Embodiment

    Publicerades: 2024-02-05

  5. Episode 32: Life Update & Reddit

    Publicerades: 2024-01-22

  6. Episode 31: Self Led New Years/Guided Exercise for Goal Setting

    Publicerades: 2024-01-01

  7. Episode 30: I See You, I Hear You, You're Not Alone/Chats About Exiles

    Publicerades: 2023-12-18

  8. Episode 29: Reddit vs I.F.S./Answering Reddit Questions

    Publicerades: 2023-11-27

  9. Episode 28: Holiday Survival 101

    Publicerades: 2023-11-13

  10. Episode 27: Fall Update/Calling on our Parts

    Publicerades: 2023-10-16

  11. Episode 26: Jory Agate, LMHC, MDiv., MA/Rupture & Repair

    Publicerades: 2023-10-02

  12. Episode 25: Self Led Dating

    Publicerades: 2023-09-18

  13. Episode 24: Fatimah Finney, MA, LMHC/D.E.I. & Intercultural Competence

    Publicerades: 2023-09-04

  14. Episode 23: Public Service Announcement

    Publicerades: 2023-08-21

  15. Episode 22: Shame Resilience & I.F.S.

    Publicerades: 2023-07-31

  16. Episode 21: Unburdening our Exiles

    Publicerades: 2023-07-17

  17. Episode 20: Guided Parts Exploration

    Publicerades: 2023-07-03

  18. Episode 19: Daily Skills & Intro to 6 F's

    Publicerades: 2023-06-19

  19. Episode 18: Self-Led Boundaries

    Publicerades: 2023-06-12

  20. Episode 17: Sue Richmond, LCSW/Pathology & I.F.S.

    Publicerades: 2023-06-05

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Join Amy Crawford, Ph.D. and Meghan Jones as they go on in-depth explorations of topics surrounding IFS (Internal Family Systems). The goal is to ensure all 'parts' feel welcome; they speak about the importance of Turning In, to nurture relationships with our internal system, in order to create values-based and Self-led relationships in our external life.

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