252 Avsnitt

  1. How Trauma Lives in the Body and Why Heal Your Nervous System

    Publicerades: 2025-08-11
  2. How the Nervous system translates emotions into symptoms

    Publicerades: 2025-08-04
  3. Sexual Abuse and Shame: How Trauma Shapes the Body and Boundaries

    Publicerades: 2025-07-28
  4. The Female Nervous System: Built For Bonding, Conditioned For Survival

    Publicerades: 2025-07-25
  5. The Neuroscience Behind Chronic Pain and Trauma

    Publicerades: 2025-07-21
  6. Why Perfectionism Feels Like Survival for the Rejection-Sensitive Brain

    Publicerades: 2025-07-14
  7. What is Parentification? A nervous system deep dive

    Publicerades: 2025-07-07
  8. Fear Memory, The Brain, And The Roots of PTSD

    Publicerades: 2025-06-30
  9. Overstimulated, Overwhelmed, Misunderstood; ADHD through the Neurosomatic Lens

    Publicerades: 2025-06-23
  10. The Hidden Link Between Trauma and Autoimmune Disease

    Publicerades: 2025-06-21
  11. The Untold Overlap of Autism, ADHD, and Complex Trauma

    Publicerades: 2025-06-16
  12. Rewiring Shame, Stress & Survival Patterns: Season 4 Closeout

    Publicerades: 2025-06-09
  13. Trauma, Gut Function, and How Emotional Regulation Impacts Healing

    Publicerades: 2025-06-02
  14. How Structural Trauma Impacts Your Nervous System: From Birth to Collective Healing

    Publicerades: 2025-05-26
  15. What It Takes To Heal: Embodiment, Collective Trauma, and the Power of Presence

    Publicerades: 2025-05-23
  16. Peak Somatic Experiences, Complex Trauma, and the Nervous System

    Publicerades: 2025-05-19
  17. Integration, Neuroplasticity, and the Art of Rewiring

    Publicerades: 2025-05-12
  18. Addiction Is An Adaptation: The Neurobiology of Survival and Shame

    Publicerades: 2025-05-05
  19. Depersonalization-Derealization Explained; Understanding This Hidden Trauma Response

    Publicerades: 2025-04-28
  20. Borderline, Unresolved Trauma, And The Nervous System; Rewiring Stigma and Rewriting The Story

    Publicerades: 2025-04-21

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The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.

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