163 Avsnitt

  1. S2E6: The Other B Vitamins for MTHFR

    Publicerades: 2021-10-10
  2. S2E5: Patience on the MTHFR Journey

    Publicerades: 2021-10-03
  3. S2E4: Adding High Folate Foods

    Publicerades: 2021-09-26
  4. S2E3: MTHFR and Food Cravings

    Publicerades: 2021-09-19
  5. S2E2: Getting Toxic Folic Acid, Out.

    Publicerades: 2021-09-12
  6. S2E1: Preparing to Get Healthy With MTHFR

    Publicerades: 2021-09-07
  7. Season 2 Preview.

    Publicerades: 2021-08-01
  8. Empty Bucket, Fix Backlog

    Publicerades: 2021-07-25
  9. Why Does My Methylfolate Dose Change So Much?

    Publicerades: 2021-07-18
  10. What Causes Bad Days? The Bucket and The Backlog

    Publicerades: 2021-07-11
  11. How Do You Know When Your Methylation Is Balanced With MTHFR?

    Publicerades: 2021-07-04
  12. MTHFR Questions From Listeners

    Publicerades: 2021-06-27
  13. MTHFR and Joyhacks - Simple Steps to Boost Your Happy.

    Publicerades: 2021-06-20
  14. MTHFR and Neurotransmitters - Amy's Neurotransmitter Theory

    Publicerades: 2021-06-13
  15. MTHFR and Norepinephrine

    Publicerades: 2021-06-06
  16. MTHFR and Dopamine

    Publicerades: 2021-05-30
  17. Neurotransmitters: Serotonin and MTHFR

    Publicerades: 2021-05-23
  18. MTHFR and Decision Fatigue

    Publicerades: 2021-05-16
  19. The Best B12 for MTHFR Mutants

    Publicerades: 2021-05-09
  20. Omega-3 Fatty Acids and Gene Expression in MTHFR

    Publicerades: 2021-05-02

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This podcast breaks up BIG health topics, like MTHFR and methylation, into small, easy bites. All in ten minutes or less. We'll discuss why folic acid can be toxic, how the MTHFR enzyme links to estrogen and toxins, why you want to turn genes off, and how folate and mental health are connected. 2024-2025 will add new "bonus" episodes to Season 1 to clarify and revise concepts while Dr. Amy is writing a book. Check linked blogs at tohealthwiththat.com for more info and downloadable. Join us in Genetic Rockstars, our MTHFR, methylation community now at community.tohealthwiththat.com

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