12 Avsnitt

  1. Am I Too Sensitive For This World?

    Publicerades: 2021-06-24

  2. Anxiety in Uncertain Times

    Publicerades: 2021-06-10

  3. All You Need Is A Good Sleep

    Publicerades: 2021-05-26

  4. What is your Element?

    Publicerades: 2021-05-11

  5. Make Time for Play

    Publicerades: 2021-04-26

  6. When We Get Hurt

    Publicerades: 2021-04-14

  7. Integrity: Living in Alignment with our Values

    Publicerades: 2021-04-06

  8. Upacking the Ego

    Publicerades: 2021-03-25

  9. Filling Our Own Love Tanks

    Publicerades: 2021-03-18

  10. Honouring our Energetic Cycles

    Publicerades: 2021-03-11

  11. Moving through our Emotions

    Publicerades: 2021-03-04

  12. Collective Themes from the Treatment Room

    Publicerades: 2021-03-02

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In this podcast I share some of my insights, my AH-HA moments and most importantly my challenges and struggles. This past year has kindly forced me to look inward more than ever before and my instinct is to share all of my discoveries: the messy ones and the beautiful ones. In exposing my vulnerabilities I want to not only connect with others but more deeply connect with myself. This podcast encompasses a variety of topics: mental health, love, wellness & illness, personal battles, relationships, connecting with our true self and striving to live a more joyful and meaningful life. This podcast is ultimately about what makes us human.

Visit the podcast's native language site