242 Avsnitt

  1. Ep. 120: Dr. Joel Minden — The Best Tools for Managing Anxiety & Depression

    Publicerades: 2021-01-13

  2. Ep. 119: Dr. Jason Ong — The Most Important Principles for Good Sleep

    Publicerades: 2021-01-06

  3. Ep. 118: Dr. Mitch Greene — Managing Loss & Upheaval in the Time of COVID

    Publicerades: 2020-12-23

  4. Ep. 117: Mark Gregory Karris — Rewriting Destructive Beliefs About God & Faith

    Publicerades: 2020-12-16

  5. Ep. 116: What Does Love Look Like When Our Politics Clash?

    Publicerades: 2020-12-09

  6. Ep. 115: Blake D. Bauer — How to Be Kinder to Yourself

    Publicerades: 2020-12-02

  7. Ep. 114: Jared Byas — Why Love Is More Important Than Being Right

    Publicerades: 2020-11-18

  8. Ep. 113: Dr. Scott Kellogg — A Powerful Technique for Healing, Love, and Growth

    Publicerades: 2020-11-11

  9. Ep. 112: Dr. Steve Taylor — How to Find Spiritual Connection in Everything You Do

    Publicerades: 2020-11-04

  10. Ep. 111: Anita Friday — How to Promote Racial Healing Through Love and Empathy

    Publicerades: 2020-10-28

  11. Ep. 110: Dr. Peter Enns — What If God Actually Likes You?

    Publicerades: 2020-10-21

  12. Ep. 109: Alison McKleroy — How to Overcome Social Anxiety

    Publicerades: 2020-10-14

  13. Ep. 108: Dr. Steven C. Hayes — You Want to Feel All of It

    Publicerades: 2020-10-07

  14. Ep. 107: Dr. Benjamin Hardy — How to Craft Your Best Future Self

    Publicerades: 2020-09-29

  15. Ep. 106: Dr. Paul Greene — The Fundamentals of Effective Treatment for Trauma & Anxiety

    Publicerades: 2020-09-23

  16. Ep. 105: Dr. Jonah Paquette — How to Find Awe in Your Everyday Experiences

    Publicerades: 2020-09-16

  17. Ep. 104: Dr. Joseph Luciani — How to Unlearn Anxiety, Depression, & Stress

    Publicerades: 2020-09-09

  18. Ep. 103: Dr. Mark Weisberg — How Hypnosis Can Help Relieve Stress, Anxiety, and Pain

    Publicerades: 2020-09-02

  19. Ep. 102: Devon & Craig Hase — How to Energize Every Moment with Buddhist Principles

    Publicerades: 2020-08-19

  20. Ep. 101: Ilene Smith — How to Heal from Trauma by Being in the Body

    Publicerades: 2020-08-12

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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.

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