The Yoga Inspired Life

238 Avsnitt

1. Ask Shay: how old is too old to start yoga? How to break into the yoga & fitness industry + my favorite style of yoga!

   Publicerades: 2023-04-05
2. cultivating, building & boosting SELF-CONFIDENCE

   Publicerades: 2023-03-30
3. Seasonal Life Reset: reset your life & realign for a new season

   Publicerades: 2023-03-21
4. Ask Shay: how do I tap into my masculine energy more?

   Publicerades: 2023-03-14
5. Expansion & Contraction 🦋 the messy + uncomfortable period of contraction that occurs right before growth & expansion explained (manifesting + self-growth)

   Publicerades: 2023-03-07
6. living in ALIGNMENT

   Publicerades: 2023-03-01
7. Are you creating more struggle for yourself than there needs to be?!

   Publicerades: 2023-02-21
8. romanticize your life 🌸

   Publicerades: 2023-02-14
9. How to live more INTENTIONALLY 🦋

   Publicerades: 2023-02-10
10. Your Yoga Practice Will Ebb & Flow

    Publicerades: 2023-01-31
11. Detachment Makes You MAGNETIC 🧲⚡️

    Publicerades: 2023-01-25
12. Lucky Girl Syndrome 🍀💫 (manifesting method!)

    Publicerades: 2023-01-18
13. Human Design with Dayluna Cofounders Dana Stiles and Shayna Cornelius

    Publicerades: 2023-01-10
14. 5 New Year's Resolutions That Will CHANGE YOUR LIFE + how I'm doing my 2023 goals differently!

    Publicerades: 2023-01-04
15. Reflecting on 2022 & Astrology Insights for 2023 w/ Astrologer Julien Elizabeth

    Publicerades: 2022-12-30
16. From Rock Bottom to Mission-Driven Brand with the Founder of Softwear Sabrina Zohar

    Publicerades: 2022-12-20
17. Nervous System-Informed Trauma-Sensitive Yoga with Joann Lutz

    Publicerades: 2022-12-13
18. Eating To Support Your Hormones & Blood Sugar with Functional Dietitian-Nutritionist Francesca Alfano

    Publicerades: 2022-12-06
19. Understanding Your MOODS & The Power of Words with Lauren Martin

    Publicerades: 2022-11-29
20. Managing Holiday Stress Mindfully, How To Deal With Difficult Family Dynamics & The Power of Self-Compassion w/ Licensed Therapist Dr. Aerial Cetnar

    Publicerades: 2022-11-22