The Yoga Inspired Life

238 Avsnitt

1. micro moves create BIG SHIFTS ⚡️

   Publicerades: 2024-02-27
2. a new way of setting goals: SEASONAL GOAL SETTING

   Publicerades: 2024-02-20
3. how to manifest an aligned romantic relationship 💘

   Publicerades: 2024-02-13
4. the pros & cons of being a yoga teacher

   Publicerades: 2024-02-06
5. how to know when something is FOR you (manifestation & intuition chat!)

   Publicerades: 2024-01-30
6. ASK SHAY: yoga teacher edition

   Publicerades: 2024-01-23
7. My ins & outs for 2024 ✨

   Publicerades: 2024-01-16
8. 24 HEALTHY HABITS FOR 2024

   Publicerades: 2024-01-09
9. an honest life update, reflecting on 2023, setting intentions + early 2024 astrology insights with Julien Elizabeth

   Publicerades: 2024-01-03
10. navigating the highs & lows of life

    Publicerades: 2023-12-09
11. ASK SHAY: daily work schedule as a full-time content creator, tips for tackling 9-5 burnout, how I created my online program + podcast, transitioning to teaching yoga full-time & how to discover a pur

    Publicerades: 2023-11-28
12. gratitude makes you MAGNETIC ⚡️

    Publicerades: 2023-11-21
13. showing up imperfectly

    Publicerades: 2023-11-15
14. 2 MONTHS LEFT OF 2023 🤯 reset & realign for the end of the year 💫 (a pep talk on goals & manifesting!)

    Publicerades: 2023-11-07
15. ASK SHAY: my workout routine, daily healthy habits, diet changes & thoughts on maintaining a stable weight (answering your health + fitness questions!)

    Publicerades: 2023-10-31
16. embracing change

    Publicerades: 2023-10-24
17. ASK SHAY: how to get through a breakup, dealing with narcissists, triggers in relationship & how I met my BF!

    Publicerades: 2023-10-17
18. timelines, timeframes & trusting the timing of your life ⏰ (manifesting & life path inspo)

    Publicerades: 2023-10-10
19. DATE LIKE A YOGI: mindful dating tips + how to approach dating with more awareness and joy!

    Publicerades: 2023-10-03
20. Fall Equinox Astrology Reading with astrologer Julien Elizabeth 💫

    Publicerades: 2023-09-26