The Yoga Inspired Life

230 Avsnitt

1. an honest life update, reflecting on 2023, setting intentions + early 2024 astrology insights with Julien Elizabeth

   Publicerades: 2024-01-03
2. navigating the highs & lows of life

   Publicerades: 2023-12-09
3. ASK SHAY: daily work schedule as a full-time content creator, tips for tackling 9-5 burnout, how I created my online program + podcast, transitioning to teaching yoga full-time & how to discover a pur

   Publicerades: 2023-11-28
4. gratitude makes you MAGNETIC ⚡️

   Publicerades: 2023-11-21
5. showing up imperfectly

   Publicerades: 2023-11-15
6. 2 MONTHS LEFT OF 2023 🤯 reset & realign for the end of the year 💫 (a pep talk on goals & manifesting!)

   Publicerades: 2023-11-07
7. ASK SHAY: my workout routine, daily healthy habits, diet changes & thoughts on maintaining a stable weight (answering your health + fitness questions!)

   Publicerades: 2023-10-31
8. embracing change

   Publicerades: 2023-10-24
9. ASK SHAY: how to get through a breakup, dealing with narcissists, triggers in relationship & how I met my BF!

   Publicerades: 2023-10-17
10. timelines, timeframes & trusting the timing of your life ⏰ (manifesting & life path inspo)

    Publicerades: 2023-10-10
11. DATE LIKE A YOGI: mindful dating tips + how to approach dating with more awareness and joy!

    Publicerades: 2023-10-03
12. Fall Equinox Astrology Reading with astrologer Julien Elizabeth 💫

    Publicerades: 2023-09-26
13. imposter syndrome

    Publicerades: 2023-09-19
14. what you focus on expands 💫 manifesting mindset & the power of your thoughts

    Publicerades: 2023-09-05
15. aligning with the Universe 🦋✨

    Publicerades: 2023-08-29
16. mind the gap: self-awareness, mindfulness & choosing to respond instead of react

    Publicerades: 2023-08-22
17. manifestation rituals & practices

    Publicerades: 2023-08-15
18. core beliefs 🦋✨ (manifestation)

    Publicerades: 2023-08-08
19. how to make new ✨ALIGNED FRIENDSHIPS✨ as an adult

    Publicerades: 2023-08-01
20. Ask Shay: overcoming triggers, dealing with judgment & how to cultivate more self-love

    Publicerades: 2023-07-25