66 Avsnitt

  1. 66. How to Fix Your Posture, Lower Cortisol & Feel Better with Pilates — with Charlyn Huss D’Anconia

    Publicerades: 2025-04-22

  2. 65. How to Heal Your Hormones, Sync Your Cycle & Regulate Your Nervous System — with Jess Suchan

    Publicerades: 2025-04-15

  3. 64. How to LOOK & FEEL younger: Anti-aging supplements, NAD+, Routines to Turn Back Biological Clock

    Publicerades: 2025-03-11

  4. 63. Biohacks for Brain Fog, Methylene Blue, Long COVID, Nicotine Benefits, Supplements that help!

    Publicerades: 2025-03-04

  5. 62. Healing, Creating Wellness Rituals, and Life at THE WELL Residencies with Co-Founder Sarrah Hallock

    Publicerades: 2025-02-04

  6. 61. How to Get OUT of Depression: A Step-by-Step Plan

    Publicerades: 2025-01-29

  7. 60. How to Master Cycle Syncing to Transform Your Energy, Health, and Life!

    Publicerades: 2025-01-21

  8. 59. LET THEM: Let Go, Stop Caring What Others Think, & Reclaim Your Energy Through Feminine Power

    Publicerades: 2025-01-14

  9. 58. 4 Steps to SHIFT Your Frequency: How to NOT Give Up on Your Goals & (TRULY) Transform Your Life!

    Publicerades: 2025-01-07

  10. 57. 6 Life-Changing Habits You Need for 2025 (& How to Implement Them Effortlessly)

    Publicerades: 2024-12-24

  11. 56. How to Create the Perfect Saturday Reset: Your Guide to a Productive and Peaceful Weekend!

    Publicerades: 2024-12-03

  12. 55. Start Using Warming Winter Spices to Beat Seasonal Depression and Fix Your Digestion!

    Publicerades: 2024-11-26

  13. 54. Ozempic DUPE? Supplements to help Stabilize Blood Sugar & Reduce Intense Cravings.

    Publicerades: 2024-11-19

  14. 53. How to Achieve Your Goals QUICKLY using Affirmations, Science, and Supplements!

    Publicerades: 2024-11-12

  15. 52. How to survive the holidays without blocking your family: 5 Natural Ways to Reduce Holiday Stress

    Publicerades: 2024-11-05

  16. 51. The Depression Detox: 5 Lifestyle Changes to Optimize Your Mood

    Publicerades: 2024-05-28

  17. 50. 4 Ways You Can Embrace Feminine Energy & Transform Your Health

    Publicerades: 2024-05-21

  18. 49. Cycle Syncing 101: How to Cycle Sync & Work WITH Your Hormones

    Publicerades: 2024-05-14

  19. 48. How to STOP Caring What Others Think & Live Your Truth

    Publicerades: 2024-05-07

  20. 47. Using Passion & Imagination to Start a Wellness Brand with Mariana Kanellos from Visp

    Publicerades: 2024-04-30

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You're listening to The Wellness Pharm & I am SO glad you're here! This is your go to Podcast by Ari- a licensed pharmacist, functional nutrition counselor, and wellness content creator. Tune in every Tuesday for all things wellness, natural healing, mental health, life tips, and everything else you need to elevate your life. For sponsorship inquiries: [email protected]

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