The Wellness Cafe

192 Avsnitt

1. 152. how to tone up + get enough protein in your diet w/ Angelo Keely, Co-Founder of Kion

   Publicerades: 2024-05-20
2. 151. ask trin: losing weight for summer, getting over an ex & unwinding before bed

   Publicerades: 2024-05-13
3. 150. don't be scared to be seen trying!!

   Publicerades: 2024-05-06
4. 149. coachella recap ft brody: trin was at the same party as taylor swift ?!

   Publicerades: 2024-04-22
5. 148. listen if you're navigating life in your 20's

   Publicerades: 2024-04-09
6. 147. hot girl spring must have's & bucket list ideas w/ Fernanda Ramirez & Kaylie Stewart

   Publicerades: 2024-04-01
7. 146. positive psychology, improving sleep & feel good rituals with Nicola Elliot founder of Neom Wellbeing

   Publicerades: 2024-03-25
8. 145. your healthy girl 'spring reset' checklist

   Publicerades: 2024-03-20
9. 144. 5 steps to reset your routine: happy march new year!?

   Publicerades: 2024-03-11
10. 143. Eras Tour & Australia Recap!!

    Publicerades: 2024-03-04
11. 142. navigating being a wellness girly in your 20's

    Publicerades: 2024-02-12
12. 141. valentines ep ft brody: at home date nights, how to solve relationship issues & eras tour outfit !!

    Publicerades: 2024-02-05
13. 140. the psychology of confidence: how to ACTUALLY be confident

    Publicerades: 2024-01-29
14. 139. 5 beginner healthy habits for your morning routine

    Publicerades: 2024-01-24
15. 138. 'clean girl' essentials for 2024

    Publicerades: 2024-01-15
16. 137. listen to ACTUALLY achieve your goals in 2024: comfort zones

    Publicerades: 2024-01-09
17. 136. how to make a vision board that works and in’s & out’s of 2024

    Publicerades: 2024-01-01
18. 135. how to ACTUALLY achieve your goals in 2024

    Publicerades: 2023-12-27
19. 134. happy holidays xoxo trin

    Publicerades: 2023-12-20
20. 133. 7 ways to prevent winter blues

    Publicerades: 2023-12-13