28 Avsnitt

  1. Ep28: VO2MAX & Zone 2: Efficient Training for Busy Lives with Dr. Michael Joyner

    Publicerades: 2025-07-09

  2. Ep 27: Strength, Simplicity & Smart Gains for Performance & Longevity w/Dr. Ramsey Nijem

    Publicerades: 2025-07-02

  3. Ep 26: Strength As The Foundation: Building Muscle, Bone & Vitality At Any Age w/Dr. Stuart Phillips

    Publicerades: 2025-06-25

  4. Ep 25: Rebuilding after it all falls apart: Finding Mental Resilience w/ Andrew Jenkins

    Publicerades: 2025-06-18

  5. Ep 24: Stronger Shoulders for Life: Reclaiming Mobility, Stability & Strength with Ben Ashworth

    Publicerades: 2025-06-11

  6. Ep 23: Closing the Rehab Gap: Redefining Injury Recovery with Dr. Brian Wolfe

    Publicerades: 2025-06-04

  7. Ep 22: From Perfectionism to Peace: Using Radical Acceptance to Unlock Purpose and Performance

    Publicerades: 2025-05-28

  8. Ep 21: Indigenous wisdom in High Performance

    Publicerades: 2025-05-21

  9. Ep 20: Food Fight: Debunking Diet Myths & Misinformation

    Publicerades: 2025-05-14

  10. EP 19: Making Sense of Wearables: From Data Overload to Real-Life Recovery with Gary McCoy

    Publicerades: 2025-05-07

  11. Ep 18: NBA to CEO: Sleep Strategies for Sustained Success

    Publicerades: 2025-05-03

  12. Ep 17: Readiness at Work: Driving Performance at Work Through Wellbeing

    Publicerades: 2025-04-23

  13. Ep 16: Power Your Brain: How Exercise Fuels Cognitive Performance & Longevity

    Publicerades: 2025-04-16

  14. Ep 15: Redefining Masculinity: Emotional Mastery, Leadership, and the Power of Men’s Work W/Craig White

    Publicerades: 2025-04-09

  15. Ep 14: The Power of Probiotics: Microbiome, GLP-1, & Mental Wellbeing

    Publicerades: 2025-04-02

  16. Ep 13: Healing With Plant Medicine. Trauma Recovery, Integration & The Power of Community

    Publicerades: 2025-03-26

  17. Ep 12: Lifestyle As Medicine w/ Dr. Amanda Scott

    Publicerades: 2025-03-19

  18. Ep 11: What Healthcare Can Learn from Pro Sports and Special Operations w/ Brian Ferguson

    Publicerades: 2025-03-12

  19. Ep 10: The Truth About Hormones: Menopause, Aging, & Thriving w/ Dr. Kelly Casperson

    Publicerades: 2025-03-05

  20. Ep 9: Training Load w/ Dr. Tim Gabbett

    Publicerades: 2025-02-26

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Welcome to The Vitality Collective Podcast—your guide to living a life of strength, resilience, longevity, and vibrant health. Hosted by Dr. Jeremy Bettle, PhD—an internationally recognized expert in Human Performance with over 20 years of experience working with elite athletes and high performers—this podcast brings world-class expertise straight to you. Join us as we dive deep into vitality, uncovering groundbreaking insights from leading experts in longevity, performance, nutrition, sleep, brain health, emotional well-being, and proactive medicine. Through engaging conversations and actionable insights, we’ll empower you to unlock your potential, push past your limits, and make every day better! Whether you’re looking to prevent illness, enhance performance, or simply feel your best, The Vitality Collective Podcast w/Dr. Jeremy Bettle is here to inspire, educate, and motivate you to thrive. Thank you for listening. https://www.vitality-collective.com IG: https://www.instagram.com/vitalitycollectivemontecito LI: https://www.linkedin.com/in/vitalitycollective

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